TIPS FOR THE PERFECT MORNING ROUTINE IN WINTER

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To help you seize your day, here are some simple tips to create the perfect morning routine in the coldest of winters.

BE THE BEST VERSION OF YOURSELF THIS WINTER

When you wake up early, you give yourself an advantage. Consider what the best time is for you to be proactive about your day. You have more time to prepare for the day, get your mind in the right place, and play offense.

WAKE UP EARLY

When all you need to do is reach over to grab your phone, you're starting your day off wrong. You're looking at emails and social media before you've even set the tone for the day. Instead, place the phone in a drawer or another room altogether.

AVOID PHONE

Some people like to take time for mindfulness. Others use this time as one of reflection and devotion. You can use this time to read an inspirational book, write in a journal, or do some stretches and deep-breathing exercises.

TAKE TIME OUT FOR MEDITATION

Exercise is so important because it allows you to prioritize your health and fitness. Not only does exercise help you maintain a healthy heart and body, but it helps you maintain a healthy mind.

EXCERCISE

Whether it's a hot cup of water, a cup of herbal tea, or a light breakfast, be intentional about your nutritional habits. Take an energy supplement to help you get going in the morning. There are natural vitamins that will help to boost your mood as well.

PRIORITIZE NUTRITION

Motivational messages are incredible because most people need that extra push in the morning. Find a motivational speaker that resonates with you and your goals.

READ OR LISTEN TO A MOTIVATIONAL MESSAGE

When you look good, you might feel a little better. Prepare your outfit the night before. Bundle up so that you don't have to worry about feeling cold. Throw on a great shade of lipstick or an awesome hat that takes your look to the next level.

PUT AN EFFORT IN YOUR APPEARANCE