JENNIFER ANISTON MORNING ROUTINE TO FOLLOW DURING WINTERS

JENNIFER'S ROUTINE FOR HEALTHY LIFESTYLE

Well suited for both night owls and early birds, Aniston's routine can come in handy for these freezing winters to retain our energy and keep our bodies active.

START OFF WITH THERAUPATIC LEMON WATER

Like the gorgeous Aniston, start off your day with lemon water, prerferably in warm water to keep your body active and moving while lime will work to detoxify your body.

FEEL FRESH WITH FACE CARE

Wash your face with a mild face wash and follow it up with a moisturizer to give yourself a fresh look to begin your day.

MEDITATE FOR A CLEAR MIND

Keep your head clear the entire day with an increased attention spsan by starting your winter days by meditating.

ENERGISE YOURSELF WITH A HEALTHY BREAKFAST

Have a shake, with some sort of pure protein, then bananas, blueberries, frozen cherries, stevia, a vegetable mix of dynamic greens that goes in there or something similar.

BURN SOME CALORIES JOGGING OR EXCERSIZING

Stay active the entire day after shedding some sweat and clearing your head by excersising along with getting some warmth for these cold winter days.