10 Foods That Energize Muscles and Boost Vitality

[{"selector":"#anim-fce119eb-b630-4330-86b4-8f08bb0bdc56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda8d5d1-cc2e-4ec5-97b7-d636da4a0995","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c40b24-090d-4fd0-8feb-aee2e14f14e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0582a7b-e097-4b99-84a4-ddb15a252d5e","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 Lean Protein Sources

[{"selector":"#anim-cb4ebdb4-7ca1-4235-8cd0-9327dd51a452","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06aa5fe0-50e4-4b14-a402-5b7f9174828b","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73e6c852-b929-4521-9fc7-8cbec1304b87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0c4db45-1b97-4a8b-8152-545ab5419cac","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 Greek Yogurt

[{"selector":"#anim-86712957-bfb5-4829-b840-683f2edf46de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5822296a-f797-440f-9855-926569e431b8","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e71d064-bc5c-472c-b3b3-db18f8117685","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eebace1-629a-4136-b193-fa19f235d92d","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3 Quinoa

[{"selector":"#anim-8ac87bff-64f7-4c8b-9d66-b6ccd4f99d6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21087052-ac45-4756-b36f-619e69a2a97d","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0949f906-cdd4-4280-bc3b-ed31c0cb044a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32e3b6ed-1a15-4465-92ba-35bc0e6bd916","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4 Eggs

[{"selector":"#anim-6e228293-119b-4c34-ad8c-0fa81d0feb42","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea2e4ef0-0d17-4546-94a7-b56776367ec7","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59333f15-ee9e-4aad-aeb9-d909c010ee68","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa31c76-0843-4416-a69e-6f7b2c3e67b9","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5 Sweet Potatoes

[{"selector":"#anim-52bed3fa-33ba-488d-b312-663c838ed590","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fbf1d21-72d3-4647-af66-14086eb58b06","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bfc5270-5150-4b7f-a38a-e10a467ac671","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85c4db3d-2f43-455f-8f40-1b4bc92ac549","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6 Oats

[{"selector":"#anim-9e5c0416-b593-4a2b-a337-1e16ff95c8d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcfaeb39-6093-4540-9a90-b67a11cec905","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-514d364a-5ed7-43e0-9b6c-cdede35d0775","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f010f2c7-bfb7-40f1-99c9-9fb8fe5c0cea","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7 Salmon

[{"selector":"#anim-d5e5fd56-e220-4d7d-b22c-b0ae0da218ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad2138aa-67a0-4a94-b9d0-95663360bc09","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8a8910-537a-44c7-8563-aebbb628bfda","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5dead01-f2d9-4877-a363-c428dd4a04e0","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8 Beans and Legumes

[{"selector":"#anim-676a9476-e918-443f-bead-af79126dbc6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0377213-7cfd-49d4-ad31-90be130d3969","keyframes":{"transform":["translate3d(-260.00014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f89754b-c4dd-42a2-9cdc-31f0ea03f6d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec23e20f-1c67-49a9-8245-2e2f60fae329","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 9 Nuts and Seeds (Almonds, Walnuts, Chia Seeds)

[{"selector":"#anim-3dc87220-2fe1-4737-84b2-669fc4696e97","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebf52015-a388-4861-950c-92574f695509","keyframes":{"transform":["translate3d(-177.4194%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93f664a8-d75c-457e-addd-038e0dc7788a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39e6e060-c05b-4565-a0d9-f167dbf93ec8","keyframes":{"transform":["translate3d(1569.56643%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Leafy Green Vegetables (Spinach, Kale) 10