Here are some famous celebrities tips they swear by for health, beauty and body.
A long time fan of Pilates, former Ballerina Hailey Bieber extols the workout for its muscle-strengthening and lengthening benefits.
Pink works out everyday to keep herself fit and get that toned and healthy body.
The Little Mix singer, 30, explained to her social media following that motherhood had pushed her to get stronger.She welcomed twins with fiancé Andre Gray back in August 2021.
Speaking to Women's Health US, Hailee shared that she likes to workout with her dad, who is a personal trainer.
The model recently shared with Teen Vogue that she turns to meditation music 'which makes me have a deeper sleep, even if I just have four hours.'
When she's not shooting, Mich K likes to sleep in, take the mornings slowly and then smash out a sweaty HIIT workout before a protein-rich breakfast.
Meghan is reportedly starting her mornings with a mug of lemon and hot water, paired with oats topped with banana and agave syrup and pasta salads for lunch.
A big, big fan of Yoga, Jen's been spreading the good word for a long time now.