ADDISON RAE DIET HABITS TO FOLLOW

The famous TikTok star is known for her balanced life where she eats healthy and works out regularly to maintain her health besides her career.

ADDISON IS A FAMOUS TIKTOK STAR

Addison is often seen eating popsicles and candies on her social media apart from her otherwise healthy diet.

LOVE FOR POPSICLES

Addison Rae loves incorporating a wide array of fruits and vegetables into her diet. These colorful and nutrient-packed foods provide a rich source of vitamins, minerals, and antioxidants that support overall health and well-being.

ADDISON SAYS YES TO FRUITS

To meet her protein needs, Addison opts for lean protein sources such as chicken, fish, tofu, legumes, and eggs.

ADDISON KEEPS HER PROTEIN LEAN

She includes whole grains like quinoa, brown rice, and whole wheat bread, which offer a sustained release of energy and provide essential nutrients and fiber.

HER CARBS ARE COMPLEX

Addison’s diet focuses on avoiding heavily processed and refined foods. Instead, she chooses whole, minimally processed options that retain their natural nutritional value, supporting overall health and well-being.

PREFERS UNPROCESSED FOODS

Addison has a sweet tooth so she keeps treating herself tp crepes and other sweet treats.

SWEETS BALANCING HER DIET