Being rich sources of vitamins - A, B, C, E, K, potassium, protein, fiber, and many other phytonutrients, fruits can help prevent hair fall by providing your hair with deep nourishment. Thus, they also simulate healthier and stronger hair growth by strengthening your hair roots.
Rich in potassium, vitamins, and natural oils, bananas nourish hair follicles, promote scalp health, and prevent hair breakage.
Packed with vitamins E and B, along with essential fatty acids, avocados moisturize the scalp, stimulate hair growth, and strengthen hair strands.
Loaded with antioxidants and vitamin C, gooseberries aid in strengthening hair follicles, preventing premature graying, and promoting healthy hair growth.
Enriched with vitamins A, C, and E, papayas condition the scalp, reduce dandruff, and encourage collagen production for stronger, smoother hair.
High in vitamins A and C, apricots nourish the scalp, hydrate hair strands, and promote elasticity, reducing the risk of hair breakage.
Bursting with vitamin C and bromelain enzymes, pineapples help to remove dead skin cells from the scalp, stimulate hair follicles, and enhance hair growth.