low calorie breakfast

low calorie breakfast

BEST LOW CALORIE BREAKFAST FOR GOOD HEALTH

Add these healthy breakfast ideas in your diet to have a healthy and safe lifestyle.

HEALTHY BREAKFAST FOR GOOD HEALTH IN 2024

Fill in some teYou'll spoon up 21 g protein and 5 g fiber per serving, providing you with the dream "stay full for longer" nutrient pairing.xt

ALMOND BUCKWHEAT GRANOLA WITH YOGURT AND BERRIES

These deliver 13g protein, and once they become part of your regular rotation, mix it up with any of your favorite veggie or meat toppings.

SPINACH AND PROSCUITTO MUFFINES

Get your greens and your protein in one refreshing sip. This smoothie gets you 17 g protein, plus tons of vitamins and minerals from the spinach.

GREEN GOODNESS SMOOTHIE

The secret to giving ordinary pancakes a protein boost (9 g per serving; this recipe serves four) is to add Greek yogurt to the batter.

GREEN YOGURT PANCAKES

If you've never had savory oatmeal for breakfast, consider this your sign to give it a try.

OATMEAL WITH EGGS, TOMATOES AND VEGGIES

Add a little yogurt to your smoothie to increase the protein content to this raspberry-banana smoothie.

RAZZLE DAZZLE SMOOTHIE

Spread peanut or almond  on multigrain toast and pair it with banana to boost the fiber content.

PEANUT BUTTER AND BANANA TOAST

A tasty way to integrate chia seeds into your breakfast is by incorporating them into overnight oats, a low-calorie breakfast and add your favourite fruits in it.

CHILLED OVERNIGHT CHIA

The egg blended into the yogurt in this recipe delivers additional protein as well as unsaturated fats. Use multigrain bread to get a good dose of fiber. Just stick to one slice for breakfast or else this pick will inch out of low-calorie territory.

YOGURT  TOAST

Avocado toast on whole grain bread is a beloved breakfast for many health-conscious eaters for a reason: It checks off the healthy fat and fiber boxes in a major way.

AVOCADO TOAST WITH CHIA SEEDS